Weigh In record (no journal entry) for 12 November 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1807 kcal
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Fat: 79.11g | Prot: 115.76g | Carbs: 170.28g.
Breakfast: Кофе с Молоком, Tasty Style Хлебцы Гречневые, Гречневый Суп. Lunch: Икра, Овсяное Печенье, Яблоко, Куриное Филе Вареное. Dinner: Сто Пудов Гречневая Мука, Мёд, Банан, Яйцо, Творог 18%. Snacks/Other: Морковь. more...
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Gaining 6.8 kg a Week
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Bogdan877's Weight History
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