Weigh In record (no journal entry) for 12 November 2018
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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475 kcal
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Fat: 25.96g | Prot: 26.63g | Carbs: 34.95g.
Breakfast: Сахар, Кофе, Помидоры, Сыр Эдам, Подсолнечное Масло, Геркулес Овсяные Хлопья, Простоквашино Молоко 2,5%, Яйцо. more...
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Gaining 2.8 kg a Week
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Katrinka1991's Weight History
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