Weigh In record (no journal entry) for 12 November 2018
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63.4 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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258 kcal
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Fat: 4.85g | Prot: 9.10g | Carbs: 44.47g.
Breakfast: Зеленый Чай, Никольское Здоровье Молоко 2,5%, Nestle Хлопья Фитнесс. more...
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steady weight
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ВалерияВорона's Weight History
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