Weigh In record (no journal entry) for 11 November 2018
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72.1 kg
Lost so far: 17.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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230 kcal
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Fat: 8.47g | Prot: 34.12g | Carbs: 0.70g.
Breakfast: Heinz Mostarda, Frimesa Nata, Filé de Frango Grelhado. more...
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Losing 0.1 kg a Week
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pamelahonoria's Weight History
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