|
Марафон
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
1096 kcal
|
Fat: 45.90g | Prot: 76.70g | Carbs: 97.72g.
Breakfast: ГМЗ 1 Кефир 1%. Second Breakfast: ГМЗ 1 Кефир 1%. Lunch: Огурец (без Кожуры), Омлет или Яичница. Tea: Хурма. Dinner: Курица Вареная. Supper: Победа Шоколад Горький 72%, Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhanna2018's Weight History
|