Weigh In record (no journal entry) for 11 November 2018
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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701 kcal
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Fat: 39.12g | Prot: 24.40g | Carbs: 62.21g.
Breakfast: Tomaten, Rührei. Lunch: Gutes aus der Region Mehrkornbrot, Butter, Tomaten. Snacks/Other: Milka Snax Daim. more...
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Losing 4.2 kg a Week
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Albertinaaaa's Weight History
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