Weigh In record (no journal entry) for 11 November 2018
|
53.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
908 kcal
|
Fat: 32.52g | Prot: 33.06g | Carbs: 121.68g.
Breakfast: Санта Бремор Икра Трески Pate , Самолюб Хлебцы Пшеничные , Сыр Российский. Lunch: Пельмени, Кекс, Конфета, Сметана , Блинчики. Dinner: Квашеная Капуста. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kr11stina's Weight History
|