Weigh In record (no journal entry) for 10 November 2018
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1093 kcal
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Fat: 15.27g | Prot: 36.11g | Carbs: 210.38g.
Breakfast: Чай с Молоком, Чай с Молоком, Травяной Чай, Лаваш Тонкий, Груша. Lunch: Груша, Травяной Чай, Гречневая Каша, Лаваш Тонкий. Dinner: Груша, Травяной Чай, Гречневая Каша. Snacks/Other: банан Мини, Молоко. more...
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Gaining 19.6 kg a Week
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Tamaraasdfghjkl's Weight History
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