Weigh In record (no journal entry) for 15 September 2012
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2012:
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1372 kcal
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Fat: 51.81g | Prot: 90.16g | Carbs: 143.18g.
Breakfast: orange, eggs, center cut bacon, brownberry nutty grain, coffee, coffee mate hazelnut. Lunch: kraft string mozzarella cheese, beach cliff, wasa, baby carrots. Dinner: ground chuck patties, marketside fresh spinach, gala apple, newman's own light raspberry, sunrise medley potatoes, great value cottage cheese large curd. Snacks/Other: great value fat free milk, great value whole blueberries. more...
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Losing 0.9 kg a Week
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greycmay's Weight History
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