Weigh In record (no journal entry) for 10 November 2018
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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324 kcal
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Fat: 4.63g | Prot: 10.43g | Carbs: 63.59g.
Breakfast: Столичная Мельница Мука, Egg, Banana. more...
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Losing 3.0 kg a Week
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Fatburn98's Weight History
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