schnaeuzelchen07's Journal, 09 Nov 18

Lachsroten 😋 550 kcal

View Diet Calendar, 09 November 2018:
1639 kcal Fat: 66.64g | Prot: 112.14g | Carbs: 149.00g.   Lunch: Milsani Creme Fraiche, Frischgold Emmentaler, Rinderhackfleisch, Blumenkohl, Foodspring Whey Protein Vanille, Milch 1,5%, Äpfel, Edeka Original Französischer Weichkäse, Dinkelbrötchen. Dinner: Ananas, Äpfel, Rucola , Buko Balance, Lidl Stremellachs Natur, Milch 1,5%, Eiweiß, Ei, Küchenmeister Dinkelmehl Typ 630. Snacks/Other: Mister Choc Choco & Caramel Minis, Excelsior Dunkle Edelbitter Schokolade. more...
2687 kcal Exercise: Housework - 45 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cardio - 16 minutes, Weight Training (moderate) - 25 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

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Comments 
Lachsrollen soll das heißen 🤪 
09 Nov 18 by member: schnaeuzelchen07
Sieht sehr lecker aus ☺ 
09 Nov 18 by member: Karolina 35
😋👍 
10 Nov 18 by member: schockokrossi

     
 

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