Weigh In record (no journal entry) for 14 September 2012
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110.4 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2012:
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2037 kcal
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Fat: 100.72g | Prot: 200.56g | Carbs: 72.07g.
Breakfast: Pure Irish Butter, 2% Milkfat Small Curd Lowfat Cottage Cheese, Coffee (Brewed From Grounds), Egg. Lunch: sesame ginger dressing, Turkey breast, Salad. Dinner: Uncured Bratwurst, Organic Extra Virgin Olive Oil, Zucchini. Snacks/Other: 2% Milkfat Small Curd Lowfat Cottage Cheese, Egg, Organic Acacia Fiber, Dijon Mustard, Light Mayonnaise, Cornichons Pickled Gherkins, Onions, Egg, Tuna in Water (Canned). more...
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Losing 1.2 kg a Week
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n8grisham's Weight History
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