Weigh In record (no journal entry) for 09 November 2018
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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411 kcal
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Fat: 23.80g | Prot: 32.22g | Carbs: 19.21g.
Breakfast: Кофе с Молоком, Творог. Lunch: Икра Красная, Кабачки Жареные, Брокколи, Яйцо Всмятку. more...
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Losing 0.0 kg a Week
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KarinaLuganotour's Weight History
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