Weigh In record (no journal entry) for 09 November 2018
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64 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1310 kcal
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Fat: 53.07g | Prot: 66.16g | Carbs: 143.58g.
Breakfast: Хлеб Цельнозерновой, Philadelphia Сыр Мягкий с Зеленью, Авокадо, Икра Лососевая, Вареное Яйцо, Мандарины. Lunch: Кофемания Телячьи Щёчки с Гречкой . Dinner: Мандарины, Шарон. Snacks/Other: Manner Вафля. more...
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Losing 0.3 kg a Week
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darina1994_'s Weight History
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