therealSara's Journal, 09 Nov 18

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Weigh In record (no journal entry) for 09 November 2018

58.8 kg Lost so far: 4.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:

1068 kcal

Fat: 39.16g | Prot: 66.37g | Carbs: 111.75g. Lunch: Ponnath Delikatess Putenschinken, Alpenmark Obatzter Original, Laugenbrötchen. Dinner: Eiskugel, Brotland Weißbrot , Aioli, Lachs. Snacks/Other: Clementinen. more...

324 kcal

Exercise: Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 2.1 kg a Week

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therealSara's Weight History

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therealSara's Journal, 09 Nov 18

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therealSara's Weight History