Weigh In record (no journal entry) for 09 November 2018
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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412 kcal
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Fat: 24.98g | Prot: 13.72g | Carbs: 36.63g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Икра, Хлеб Черный. more...
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Gaining 6.3 kg a Week
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TashaNNS's Weight History
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