Weigh In record (no journal entry) for 09 November 2018
|
51.4 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1284 kcal
|
Fat: 80.55g | Prot: 51.07g | Carbs: 89.07g.
Breakfast: Бабаевский Элитный 75% Какао, Чай. Lunch: Солянка Сборная Мясная, Теремок Борщ с Рубленым Мясом. Dinner: Бургер Кинг Воппер. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|