Weigh In record (no journal entry) for 09 November 2018
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81.1 kg
Lost so far: 13.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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191 kcal
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Fat: 11.97g | Prot: 2.83g | Carbs: 16.89g.
Breakfast: Butter, Bauernbrot. more...
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Losing 1.4 kg a Week
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apfelbacke85's Weight History
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