Weigh In record (no journal entry) for 09 November 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1899 kcal
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Fat: 69.51g | Prot: 152.35g | Carbs: 173.80g.
Breakfast: Кофе с Молоком, Сельдь, Жареное Яйцо. Lunch: Яблоко, Akura Соус Соевый ,Терияки, Attuale Чечевица Зеленая, Банан, Куриная Ножка. Dinner: Словяночка Молоко 2,5%, Мандарины, Рыбные Котлеты. more...
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Losing 0.7 kg a Week
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Bogdan877's Weight History
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