Weigh In record (no journal entry) for 09 November 2018
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67 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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423 kcal
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Fat: 20.40g | Prot: 5.30g | Carbs: 52.20g.
Breakfast: Oat King Kickstarter. more...
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Gaining 0.0 kg a Week
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