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### INT OKOK ###
88 cm
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2012:
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942 kcal
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Fat: 12.57g | Prot: 33.79g | Carbs: 166.00g.
Breakfast: QUALITA SOJA com Laranja, wickbold tickroc, wickbold. Lunch: qualita soja com laranja, Carne, massa leve. more...
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2263 kcal
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Exercise:
Sleeping - 6 hours, Standing - 2 hours, Driving - 3 hours, Resting - 1 hour, Desk Work - 8 hours, Sitting - 4 hours. more...
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Losing 2.8 kg a Week
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atbeluco's Weight History
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