Weigh In record (no journal entry) for 08 November 2018
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1527 kcal
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Fat: 71.29g | Prot: 45.13g | Carbs: 186.36g.
Breakfast: Хлебный Дом Хлеб Зерновой, Grow Food Шакшука, Красные Помидоры. Lunch: Пахлава, Лаваш Армянский, Безе, Котлеты из Говядины, Суп с Фрикадельками. Dinner: Хурма. Snacks/Other: Яблоко Желтое. more...
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Losing 2.0 kg a Week
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caandyyy's Weight History
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