Weigh In record (no journal entry) for 08 November 2018
|
62.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
418 kcal
|
Fat: 18.55g | Prot: 18.51g | Carbs: 43.99g.
Breakfast: Gekochtes Ei, Kamps Mehrkornbrötchen, McDonald's Milchkaffee (Grande), Lätta Margarine. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorle757's Weight History
|