Weigh In record (no journal entry) for 08 November 2018
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
460 kcal
|
Fat: 14.00g | Prot: 18.49g | Carbs: 64.91g.
Breakfast: Энерджи Про Протеиновый Батончик, Каждый День Цветочный Мед, Царь Каша 5 Злаков на Молоке. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|