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Ok. Enough is enough. Little by little I added up almost +4 kg. Time to say stop for all the sugar crawings and endless bingeing.
My dearest jeans - wait for me. Soon i’ll get back to you! ☺️
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1152 kcal
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Fat: 26.59g | Prot: 46.37g | Carbs: 190.54g.
Breakfast: Filterkaffee, Müsli (Getrocknete Früchte und Nüsse), Billa Bergbauern Heumilch Joghurt 1% Fett, Banane. Lunch: Pago Cranberry, Zwiebeln, Gurke (mit Schale), Tomaten, Rührei. Dinner: Zwiebeln, Tomaten, Champignons, Alnatura Vollkorn Linguine. Snacks/Other: Pago Cranberry. more...
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Gaining 0.1 kg a Week
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