annelin5202000's Journal, 07 Nov 18


View Diet Calendar, 07 November 2018:
1524 kcal Fat: 85.93g | Prot: 86.98g | Carbs: 105.71g.   Breakfast: 牛奶, 黑咖啡. Lunch: 安佳 奶油, 糖醋排骨, 米森 有機五色十穀米, 蝦, 帶魚, 好菇道 鴻喜菇, 玉米筍, 芥蘭. Dinner: Kewpie 胡麻醬 (10ml), 地瓜, 橄欖油, 黑胡椒, 毛豆, 雞大腿(不吃皮), 綠葉生菜. Snacks/Other: 義美 錫蘭奶茶, 鮮奶茶. more...

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annelin5202000's Weight History


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