Weigh In record (no journal entry) for 07 November 2018
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41.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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699 kcal
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Fat: 18.06g | Prot: 34.79g | Carbs: 101.90g.
Breakfast: Colruyt Everyday Halfvolle Melk, Quaker Havermout (40g). Lunch: Aspergesoep, Bruine Boterham. Dinner: Lidl Pangasiusfilet, Lidl Sandwiches au Beurre. Snacks/Other: Appel, Milka Naps Mix, Dessert Taartje. more...
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Losing 1.4 kg a Week
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WeWillDanceAgain's Weight History
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