Weigh In record (no journal entry) for 07 November 2018
|
78.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
33 kcal
|
Fat: 0.12g | Prot: 1.32g | Carbs: 6.57g.
Snacks/Other: Ешь Здорово Чипсы Амарантовые с Карри. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|