Weigh In record (no journal entry) for 07 November 2018
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59 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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499 kcal
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Fat: 14.93g | Prot: 26.32g | Carbs: 63.08g.
Lunch: Semmel, Asia Spezialitäten Bihunsuppe. Dinner: Norma Kasseler Braten. Snacks/Other: Honig, Jeden Tag Joghurt Mild 3,5%. more...
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Losing 4.9 kg a Week
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therealSara's Weight History
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