Weigh In record (no journal entry) for 07 November 2018
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57.3 kg
Lost so far: 13.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1564 kcal
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Fat: 37.69g | Prot: 29.65g | Carbs: 288.88g.
Breakfast: Яблоко, Варенье. Lunch: Roshen Вафли Krock, Киви, Цикорий с Молоком. Dinner: Пряник, Сыр Тильзитер, Хлеб с Отрубями, Суп Харчо. more...
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Gaining 2.1 kg a Week
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катрусям's Weight History
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