Weigh In record (no journal entry) for 06 November 2018
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80.3 kg
Lost so far: 15 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1851 kcal
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Fat: 84.31g | Prot: 76.97g | Carbs: 200.19g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Cenouras, Batatas Fritas sem Gordura, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Patinho Grelhado. Dinner: Habib's Esfiha de Carne. more...
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Losing 5.6 kg a Week
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larissarodrigues91's Weight History
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