Jaqueline Fernandes Santos's Journal, 06 Nov 18


View Diet Calendar, 06 November 2018:
1514 kcal Fat: 51.35g | Prot: 87.97g | Carbs: 182.46g.   Breakfast: Pasta de Amendoim, Visconti Torrada Integral, Piracanjuba Leite Desnatado, Bolo de Banana e Aveia. Lunch: Ovo, Brócolis, Cenouras, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Visconti Torrada Integral, Santa Helena Pasta Integral de Amendoim, Bolo de Banana e Aveia, Piracanjuba Leite Desnatado. Snacks/Other: Frimesa Iogurte Natural Desnatado, Nestlé Nesfit Cacau e Cereais. more...
2596 kcal Exercise: Studying - 5 hours, Showering - 20 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 15 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...

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Jaqueline Fernandes Santos's Weight History


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