Weigh In record (no journal entry) for 06 November 2018
|
52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
796 kcal
|
Fat: 42.52g | Prot: 15.62g | Carbs: 87.54g.
Lunch: Пирожок с Картошкой, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Дмитрогорский Продукт Творожная Масса. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|