Weigh In record (no journal entry) for 06 November 2018
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83.3 kg
Lost so far: 36.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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337 kcal
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Fat: 23.28g | Prot: 21.72g | Carbs: 11.94g.
Dinner: Scala Queijo Prato, Ovo, Couve Manteiga Refogada, Salsinha, Espinafre, Cebolas. more...
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Losing 10.5 kg a Week
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RaquelVicenzi's Weight History
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