Weigh In record (no journal entry) for 06 November 2018
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
678 kcal
|
Fat: 8.06g | Prot: 24.32g | Carbs: 127.36g.
Lunch: Semmel. Dinner: Kaufland Chicken Sweet Sour. Snacks/Other: Clementinen, Clementinen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therealSara's Weight History
|