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christina430
Journal
25 May 10
christina430's Journal, 25 May 10
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Weigh In record (no journal entry) for 25 May 2010
108.9 kg
Lost so far:
35.0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2010:
970 kcal
Fat: 30.92g | Prot: 57.85g | Carbs: 128.66g.
Breakfast:
Sizzli Bagel Bacon egg & cheese.
Lunch:
Light Nonfat Yogurt - Vanilla, blueberry, Strawberries.
Dinner:
corn on the cob, Ketchup, Light Wheat Bread, Turkey Burger - Plain.
Snacks/Other:
light string cheese.
more...
3399 kcal
Exercise:
Pilates - 30 minutes, Exercise machine (moderate) - 47 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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christina430's Weight History
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