Weigh In record (no journal entry) for 06 November 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1815 kcal
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Fat: 38.71g | Prot: 108.11g | Carbs: 248.71g.
Breakfast: Ecor Cicoria Tostata e Macinata, Crownfield Fiocchi di Avena, Mele Granny Smith. Lunch: Bio Organic Tofu Classico, Olio di Girasole, Coop Riso Thaibonnet. Dinner: Athena Tonno al Naturale, Farina di Ceci, Conad Insalata Classica. Snacks/Other: Ecor Cicoria Tostata e Macinata, MyVegies 100% Vegetable Protein, Prozis Instant Whole Oats, Carapelli Olio di Semi di Girasole, Succo di Limone, Misura Stevia, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.4 kg a Week
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