Weigh In record (no journal entry) for 06 November 2018
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63 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1512 kcal
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Fat: 62.38g | Prot: 54.02g | Carbs: 185.11g.
Breakfast: Aldi Trauben Kernlos, Kaffee mit Milch. Lunch: Kölln Haferflocken, Milch 1,5%, Rosinen. Dinner: Salami, Saint Albray Französischer Weichkäse, Butter, Mehrkornbrot. Snacks/Other: Apfel, Tee mit Milch. more...
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Losing 16.1 kg a Week
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Anni2018neu's Weight History
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