Weigh In record (no journal entry) for 06 November 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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933 kcal
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Fat: 51.83g | Prot: 46.09g | Carbs: 77.29g.
Breakfast: Lindenhof Gouda, Popp Eiersalat, Margarine, Weizenbrötchen. Lunch: Lidl Hähnchenstreifen, Fürstenkrone Lauch Salat, Gut & Günstig Hirtenkäse, Schafskäse, Gemischter Salat, Tomaten, Rote Paprika, Weizenbrötchen, Rinderbrühe. Snacks/Other: Banane. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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