Weigh In record (no journal entry) for 05 November 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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2122 kcal
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Fat: 50.91g | Prot: 112.33g | Carbs: 248.51g.
Breakfast: Mauri Vainillas, RC Galletitas Crackers, Café con Leche Descremada. Lunch: Paladini Medallones de Pollo Jamon y Queso, Huevo Duro, Canale Fideos Coditos. Dinner: Pehuamar Maní Pelado Frito Salado, Ilolay Queso Rallado, Huevo Duro, Canale Fideos Coditos. Snacks/Other: Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein, Quilmes Cerveza. more...
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