Weigh In record (no journal entry) for 05 November 2018
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81.1 kg
Lost so far: 14.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1292 kcal
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Fat: 64.12g | Prot: 93.25g | Carbs: 80.14g.
Breakfast: Ovo, Curral de Minas Queijo Minas Frescal, Dolce Gusto Café Au Lait. Lunch: Azeite de Oliva Extra-Virgem, Batatas Fritas sem Gordura, Patinho Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras. Dinner: Hellmann's Maionese, Pullman Rap10 Integral, Sadia Presunto Cozido Magro, Ovo, Curral de Minas Queijo Minas Frescal , Dolce Gusto Café Au Lait. more...
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Losing 14.2 kg a Week
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larissarodrigues91's Weight History
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