Weigh In record (no journal entry) for 05 November 2018
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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647 kcal
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Fat: 43.92g | Prot: 43.63g | Carbs: 18.69g.
Breakfast: Ovo Cozido. Lunch: Tomates, Couve Manteiga Crua, Ovo Frito. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mamão, Trident Chiclete de Canela. more...
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Losing 0.1 kg a Week
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laura16311216's Weight History
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