Weigh In record (no journal entry) for 05 November 2018
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59.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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459 kcal
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Fat: 31.32g | Prot: 30.35g | Carbs: 13.69g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates Cereja, Dicel Palmito de Pupunha, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 3.5 kg a Week
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magdachristie's Weight History
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