Weigh In record (no journal entry) for 05 November 2018
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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659 kcal
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Fat: 21.76g | Prot: 29.49g | Carbs: 89.23g.
Breakfast: Adria Torrada Integral, Sadia Margarina Qualy Cremosa, Café Brasileiro Café com Açúcar. Lunch: Laranja Pêra, Costa Sul Posta de Cação, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Qualy Margarina Cremosa, Pão Francês sem Miolo, Café Brasileiro Café com Açúcar. more...
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Losing 0.1 kg a Week
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liana.almeida's Weight History
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