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Aquele pos treino hum.... : )
View Diet Calendar, 05 November 2018:
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565 kcal
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Fat: 31.61g | Prot: 46.29g | Carbs: 22.57g.
Breakfast: Qualy Margarina Cremosa, Café Brasileiro Café, Ovo Mexido. Lunch: Lasanha de Abobrinha. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Coração de Frango. more...
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3027 kcal
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Exercise:
Treadmill - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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flavia.almeida35's Weight History
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