Weigh In record (no journal entry) for 05 November 2018
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
1465 kcal
|
Fat: 47.82g | Prot: 48.21g | Carbs: 234.39g.
Breakfast: Elegê Leite UHT Integral, Café com Açúcar, Ovo, Pullman Pão Integral 12 Grãos Zero, Regina Creme de Ricota. Lunch: Salada Maionese, Spoleto Molho Quatro Queijos, Spoleto Fettuccine. Dinner: Yoki Pipoca Premium, Pipoca Branca (em Óleo). Snacks/Other: Qualitá Uva sem Semente Crimson. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia.Valente's Weight History
|