Weigh In record (no journal entry) for 05 November 2018
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93 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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746 kcal
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Fat: 13.15g | Prot: 17.88g | Carbs: 135.50g.
Breakfast: Himbeeren, Weintrauben, Pflaumen, Banane, Bad Heilbrunner Mate Tee Guarana, Milchkaffee, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Snacks/Other: Kaufland ProAqua Limette, Kaffee mit Milch und Zucker, K-Classic Getränkesirup. more...
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Gaining 7 kg a Week
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Vonnischatz's Weight History
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