Weigh In record (no journal entry) for 05 November 2018
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57.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1004 kcal
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Fat: 38.19g | Prot: 39.22g | Carbs: 131.57g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Яблоко Семеринка. Dinner: Кофе Латте, Белоцерковский Сыр Филадельфия . Snacks/Other: Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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Liliya2911's Weight History
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