taksaka's Journal, 05 Nov 18

코오 너무 맛있다....

View Diet Calendar, 05 November 2018:
1780 kcal Fat: 139.98g | Prot: 84.99g | Carbs: 50.34g.   Breakfast: 이마트 엑스트라버진 코코넛오일, 해초 건미역, 아씨 무시래기(시래기 말린 것), 부추, 멸치, 삼겹살. Lunch: 아보카도, 달걀, 멸치, 해초 건미역, 아씨 무시래기(시래기 말린 것), 시금치, 부추, 삼겹살. more...
1563 kcal Exercise: Pilates - 1 hour, Power Walking - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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