Weigh In record (no journal entry) for 04 November 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1269 kcal
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Fat: 96.36g | Prot: 75.19g | Carbs: 27.76g.
Breakfast: Kiwi, Tomates Cereja, Farinha de Amendoas, Liv Up Omelete com Queijo Branco. Lunch: Estrela do Oriente Castanha do Pará, Suco de Limão, Picanha. Dinner: La Violetera Azeitonas Verdes, Queijo Branco, Omelete ou Ovos Mexidos com Cogumelos. more...
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Losing 2.8 kg a Week
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Kauana Miranda's Weight History
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